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The Gym For Fitness In Countryside, IL
FITNESS
FOR ALL LEVELS
Join Us at Countryside's #1 Gym for Kickboxing & Martial Arts
ARE YOU TIRED OF:
Boring Workouts Alone?
Invicta KickboxingX in Countryside is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Feeling Lost
In The Gym?
Invicta KickboxingX is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!
Not Having A
solid Game Plan?
Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
Cardio
Kickboxing
Punch, kick, and sweat your way to greater endurance while torching calories in high-energy sessions.
Crosstraining
CLass
Build skill, strength, and conditioning in fun, all-levels workouts that keep you challenged and progressing.
Weightlifting
Class
Develop raw strength and confidence with guided barbell training designed to help you lift smarter and stronger.
Nutrition
Coaching
Fuel your goals with personalized guidance that makes healthy eating simple, sustainable, and effective.
Personal
training
Get tailored coaching in martial arts, strength, and endurance to fast-track results and sharpen your skills.
Races Prep
Programs
Train with purpose and prepare to crush events like DEKA or HYROX with workouts built to simulate the race.
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS
Join The Best kickboxing gym near me in Countryside!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Invicta KickboxingX, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Countryside and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer exciting, challenging, and varied programs that make training fun! In addition to punches and kicks, some sessions are strength focused where we focus on our lifts combined with drills, bags, and pad work. Movements like barbell squats, kettlebell swings, and occasionally some olympic lifts will be included. Other sessions are centered around cardio and conditioning with machines like the SkiErg, rower, and assault bike. You can always expect bodyweight movements like pushups, sit-ups, and pull-ups. Every week is a healthy mix of exercises across all sports.
Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
